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Coaching Mindset & Business

How to journal to manifest your dream life

April 10, 2019

Traditionally journals are used to remember the past but what if you were to use a journal to manifest your future?

 

Manifesting in the present tense is a powerful technique in the Law of Attraction. This is often done through your thoughts but why not go one step further and use a journal to manifest your dream life?

 

How to begin:

 

Find a journal that brings you joy. Whether that is a leather-bound journal, a blank book or journalists’ notepad – hold the book and let yourself feel the energy. Your heart should feel light and there should be joy in your heart. You should enjoy the feel of the paper underneath your hands and the weight should satisfy you – either in its reliable weight or the fact it is a light and carefree – FEEL what is right for you.

 

Once you have chosen the book – give it power! Thank the book for all your dreams that are coming true through the Law of Attraction.

 

Here & Now:

 

Find a place that gives you space to access your true desires – for some people this could be in quiet park while others in the energy and community found in a local coffee shop – and begin writing in the present tense.

 

It is often nice to start with affirmations that you want to manifest and to give yourself a timeline if this feels right for you. For example:

 

1st May 20__ I am so happy and grateful that my coaching business is consistently hitting $10K months.

 

I am so in love with my new partner and was so happy when they proposed on New Year’s Eve 20__

 

It has been a year since I purchased this journal and I have so much gratitude that I now live in New York and have made so many wonderful friends.

 

Evocative descriptions

 

Live your desires through your journal pages in the PRESENT – feel the joy in your heart as your write about your ideal life. FEEL how amazing it is when you get your first VIP client, are featured in your favourite publication or go on your bucket list destination.

 

Keep this feeling with you and remind yourself throughout the day of it – keeping your positive vibration high will bring the Law of Attraction to you even quicker.

 

Journaling is an incredibly powerful way of manifesting – use this technique to get excited with your dream life and get ready to start living it in the present!

 

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