Not only is it important for your physical health but a clean home helps your emotional and mental health as well.
Go one step further with our seven tips to increase energetic vibrations and rid yourself of negative vibes in your home.
1#
Declutter
In the words of Marie Kondo – get rid of any items that don’t bring you joy! Commit to clearing your home, the lightness you will feel knowing that there aren’t endless drawers stuffed to the brim will allow energy to flow through house and through you in turn.
2#
Greenery
Now that you have space in your home make sure to include plants whether in the form of easy to look after succulents or herbs to cook with. They assist in cleaning the air which will in turn raise the energy vibration.
3#
Essential Oils
Burning or diffusing essential oils are an amazing way to energise or calm your sacred space. Lemon and grapefruit will uplift while lavender will relieve nervous energy around your home.
4#
Meditate
Not only does meditation work wonders on the human brain it also invites positive energy into your home. There are many types of meditation so for beginners we would recommend exploring apps like Headspace and Simple Habit to discover the numerous practises out there and to find the one that works best for you.
5#
Light
The first rays of sunlight are nature’s caffeine boost and the golden glow of the sunset creates a naturally calming effect. Make sure your home benefits from as much natural light as possible by fully opening any blinds and making sure your curtains can be pushed right back as well.
6#
Burn Sage
Burning sticks of sage invites positivity into your home – wave the burning sticks while you walk around your home – think positive thoughts and let the smell relax you.
7#
Music
A home filled with music is one that is high energy. Play, sing, dance to happy music and feel the positive vibrations increase in your home.
By raising the positive vibrations of your home, relaxation will comer naturally. You will find yourself calmer and lighter just by spending time in your special sanctuary of a home.
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